We worked with the IOSH Railway Group to bring you this free session (originally recorded as a webinar), raising awareness of mental health issues and encouraging people to talk about the effects it may have on safety.
The session aims to break down the stigma of mental health in the transport industry, and will cover:
• Statistics on mental health
• The consequences of suffering from stress and anxiety
• Potential negative effects on performance at work
• How mental health issues may surface in confidential reports
• Using mindfulness as a potential solution