Men's Health Week invites men to take notice: what’s going on in your body and your mind?
Men’s Health Week is an annual initiative that aims to raise awareness of the biggest health issues facing men. That includes mental health and suicide prevention, prostate cancer and testicular cancer. One man in five dies before the age of 65, but Men's Health Week says we can all change this.
The NHS can give you a health check if you’re aged 40 to 74 and have not had a stroke or do not have a pre-existing health condition. This could give you peace of mind that everything is ticking along ok under your bonnet. Or it may make you aware of issues you might need to keep an eye on.
If you can’t access a health check on the NHS, you might want to try your own health check: Men’s Health Forum has come up with a DIY guide with simple tests and quizzes you can do to check how you are. You can also use tools such as its Man MOT guide (view in full on this page) to ask yourself further key questions about your health and set yourself challenges to be healthier.
Below, we’ve linked to a range of resources on our website that can help you understand more about different health issues and where to get further help – alongside a list of links to more information on men's health issues.
Body health
Guide to musculoskeletal health – the health of your skeleton, joints and muscles
Guide to hand-arm vibration syndrome (HAVS)
Diesel exhaust fumes and their impact on health
Spotlight on silica dust – a guide to staying safe around this common construction and railway hazard
Looking after your brain – top tips to keep your brain healthy into old age
Stand up for better health – changing how much we sit can benefit our health
Think skin this summer – sun safety, skin cancer and heat exhaustion
How to get a good night’s sleep – and why it matters
Mental health
Better mental health: tips to help you take care of yourself
Mental wellbeing: where to get help and how to offer it to others who may be struggling
Video: rail worker Andy on speaking up about mental health
Finding community to beat your stress
Other
PTSD: getting help after trauma
Violence at work: it's never normal
Financial wellbeing and help with debt
Domestic abuse: information and help
Finding support for bereavement
Find out more
Cancer Research UK: prostate cancer
NHS: drug addiction – where to find help
Campaign Against Living Miserably (CALM)
Andy’s Man Club – talking groups for men
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- Health and Wellbeing